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Meditation: An Introduction

Led by

Michael Posnick

About

Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.

Useful preparation: Jack Kornfield's Meditation for Beginners.

Dates

Wednesdays @ 8:45-10:00 am on zoom

Email Michael to Join.

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November 27

Yoga With You