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Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Women Of The Bible
Led by
Elana Ponet
About
In response to the experiences and climate of the past months and looking forward to the months ahead, we will be focusing on women as warriors. In the Biblical era we’ll spend time with Yael, Devorah, Judith… There is so much to learn from these brave, resilient models. And now we watch with hope, a new era in this country during which women warrior leaders could bring wisdom and Joy to the forefront.
Dates
Oct. 30, Nov. 20, Dec. 4 @ 7:30 PM
Sign Up
Yoga With You
Led By Rebeca Gutierrez
On Zoom
Beginner friendly slow flow yoga class focusing on deep stretches, allowing you to release stored tension and reconnect with your body, mind and spirit. We will move with intention, dip our toes into breathwork and relax in meditation. Bring a pillow, a blanket and see you on the mat!
Bring a pillow, yoga mat, blocks if available to you, and blanket!
$10 per person per session
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Diaspora Chevrutah
Led by
David Ponet
About
This Chevrutah will examine the themes of home and exile in the world through the lens of Hannah Arendt, Jean Amery, Edward Said, and others. Jean Amery, an Auschwitz survivor, asks “How much home does a person need” which forces us to think about the nature of home and exile and to ask ourselves whether we can feel at home in a world characterized by Auschwitz, Darfur, Gaza, Ukraine and all the rest. Arendt navigates the home/exile dialectic in numerous ways, whether by reporting on the ‘banality of evil’ or reflecting on the ineliminable forces of plurality and natality that characterize the human condition. The Palestinan American intellectual Edward Said wrote about the “essential association between exile and nationalism” and asked “What is there worth saving and holding on to between the extremes of exile on the one hand, and the often bloody-minded affirmations of nationalism on the other? Do nationalism and exile have any intrinsic attributes? Are they simply two conflicting varieties of paranoia?” Through a selection of texts we will consider the meaning of home, exile, and the place of diaspora.
Dates
Oct. 21, Nov. 4, Nov. 18, Dec. 2 @ 8 PM
Sign Up
Yoga With You
Led By Rebeca Gutierrez
On Zoom
Beginner friendly slow flow yoga class focusing on deep stretches, allowing you to release stored tension and reconnect with your body, mind and spirit. We will move with intention, dip our toes into breathwork and relax in meditation. Bring a pillow, a blanket and see you on the mat!
Bring a pillow, yoga mat, blocks if available to you, and blanket!
$10 per person per session
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Yoga With You
Led By Rebeca Gutierrez
On Zoom
Beginner friendly slow flow yoga class focusing on deep stretches, allowing you to release stored tension and reconnect with your body, mind and spirit. We will move with intention, dip our toes into breathwork and relax in meditation. Bring a pillow, a blanket and see you on the mat!
Bring a pillow, yoga mat, blocks if available to you, and blanket!
$10 per person per session
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Yoga With You
Led By Rebeca Gutierrez
On Zoom
Beginner friendly slow flow yoga class focusing on deep stretches, allowing you to release stored tension and reconnect with your body, mind and spirit. We will move with intention, dip our toes into breathwork and relax in meditation. Bring a pillow, a blanket and see you on the mat!
Bring a pillow, yoga mat, blocks if available to you, and blanket!
$10 per person per session
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Women Of The Bible
Led by
Elana Ponet
About
In response to the experiences and climate of the past months and looking forward to the months ahead, we will be focusing on women as warriors. In the Biblical era we’ll spend time with Yael, Devorah, Judith… There is so much to learn from these brave, resilient models. And now we watch with hope, a new era in this country during which women warrior leaders could bring wisdom and Joy to the forefront.
Dates
Oct. 30, Nov. 20, Dec. 4 @ 7:30 PM
Sign Up
Yoga With You
Led By Rebeca Gutierrez
On Zoom
Beginner friendly slow flow yoga class focusing on deep stretches, allowing you to release stored tension and reconnect with your body, mind and spirit. We will move with intention, dip our toes into breathwork and relax in meditation. Bring a pillow, a blanket and see you on the mat!
Bring a pillow, yoga mat, blocks if available to you, and blanket!
$10 per person per session
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Yoga With You
Led By Rebeca Gutierrez
On Zoom
Beginner friendly slow flow yoga class focusing on deep stretches, allowing you to release stored tension and reconnect with your body, mind and spirit. We will move with intention, dip our toes into breathwork and relax in meditation. Bring a pillow, a blanket and see you on the mat!
Bring a pillow, yoga mat, blocks if available to you, and blanket!
$10 per person per session
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.
*Join the Simchat Torah Challenge, where UJA are building a community of Jews who are pledging to read the weekly Torah portion.
Meditation: An Introduction
Led by
Michael Posnick
About
Led by Michael Posnick, meditation opens the way to greater awareness, to living in the present with greater clarity and freedom. Seeing things as they are allows us to accept what is and to act according to need. Meditation is a means of self -discovery and wholehearted participation in the divine play of creation.
Useful preparation: Jack Kornfield's Meditation for Beginners.
Dates
Wednesdays @ 8:45-10:00 am on zoom
Email Michael to Join.
Yoga With You
Led By Rebeca Gutierrez
On Zoom
Beginner friendly slow flow yoga class focusing on deep stretches, allowing you to release stored tension and reconnect with your body, mind and spirit. We will move with intention, dip our toes into breathwork and relax in meditation. Bring a pillow, a blanket and see you on the mat!
Bring a pillow, yoga mat, blocks if available to you, and blanket!
$10 per person per session
Yoga With You
Led By Rebeca Gutierrez
On Zoom
Beginner friendly slow flow yoga class focusing on deep stretches, allowing you to release stored tension and reconnect with your body, mind and spirit. We will move with intention, dip our toes into breathwork and relax in meditation. Bring a pillow, a blanket and see you on the mat!
Bring a pillow, yoga mat, blocks if available to you, and blanket!
$10 per person per session
Torah Byte
Led By Rabbi Misha Shulman
Thursdays at Noon
On Zoom
This year we will take a deep dive into the thinking of four different scholars from four different time periods. Each of the first four books of the Torah will be explored over the course of two months through the mind of one great thinker.